tag:blogger.com,1999:blog-14287721.post5818403024606460481..comments2012-05-29T21:51:21.990-07:00Comments on MoveMe Journal: Literally Move Me!CoachZhttp://www.blogger.com/profile/00251191209320134804noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-14287721.post-21884978321971529772011-11-14T12:02:53.515-08:002011-11-14T12:02:53.515-08:00Here it is Nov. 14th and I only just read this pos...Here it is Nov. 14th and I only just read this post. . . maybe you will never even read what I'm writing!<br /><br />But...look at you now!!! Down about 25 pounds! You look great and I am totally amazed at all you've done.<br /><br />BTW I laughed out loud all the way through this post. You are a riot. <br /><br />Love you.<br /><br />P.S. I never thought of you as fat, but for your Sandyhttps://www.blogger.com/profile/14183593899216735073noreply@blogger.comtag:blogger.com,1999:blog-14287721.post-3160517856594091702011-07-22T09:24:31.044-07:002011-07-22T09:24:31.044-07:00thanks russ! sounds like kettlebells are a great w...thanks russ! sounds like kettlebells are a great way to get the strength training in during the run!<br /><br />I think i've merely been overweight my whole life! that dang index says I should be at high school weight!<br /><br />Anyways, i hear ya about the belly...hoping that will go with time. It took a long time to build it guess it will take a while for the body to adjust to the exerciseCoachZhttps://www.blogger.com/profile/00251191209320134804noreply@blogger.comtag:blogger.com,1999:blog-14287721.post-17329758782838492902011-07-21T23:32:44.205-07:002011-07-21T23:32:44.205-07:00hi Pat, Erin told me about this post. I started ru...hi Pat, Erin told me about this post. I started running recently too (end of May/early June), at almost 42, when my weight had gone just past the minimum for obesity. I'm down about 20 pounds to merely overweight. I'm actually more focused on getting my waist smaller than overall weight, most of the fat on my body is around my middle (which is the main predictor or heart problems). What&#Russhttps://www.blogger.com/profile/16560500181129571198noreply@blogger.comtag:blogger.com,1999:blog-14287721.post-5634487017346960952011-07-21T22:07:51.192-07:002011-07-21T22:07:51.192-07:00Maybe I'll wear them (clean) just for you some...Maybe I'll wear them (clean) just for you sometime ;-)<br /><br />Yes I do have these convos in my head a lot. They just get weirder/harsher when I have a fever...CoachZhttps://www.blogger.com/profile/00251191209320134804noreply@blogger.comtag:blogger.com,1999:blog-14287721.post-70536765058303666442011-07-21T20:39:33.304-07:002011-07-21T20:39:33.304-07:00Do you always have these interesting conversations...Do you always have these interesting conversations in your head, or is it just when you have a good fever going on? <br /><br />You look cute in your running clothes, and I'm glad you are moving and enjoying it! :)Linda Zhttps://www.blogger.com/profile/12738531888976872731noreply@blogger.com